Starting to run is exciting. You lace up your shoes, head out the door, and feel great for the first week or two. Then something starts to hurt. Your knee aches. Your shin throbs. Maybe your foot starts screaming at you. Suddenly running isn’t fun anymore. Sound familiar? Here’s the thing: research shows that up…
Running is something that so many people are passionate about. But it can really set you back when you SUFFER from plantar fasciitis. In this article, we’ll explain what plantar fasciitis is, how to treat it, and whether we can run with plantar fasciitis. Plantar fasciitis has the potential to be very painful, and it…
Running a mile is not as easy as it seems. Many factors affect how long it takes to run a mile. Why is running a mile such a challenging task? And what factors affect your mile run time? It’s difficult, but not impossible, to pinpoint exactly how long it takes an average individual to run…
While many people find that music can motivate and help them push through tough workouts, others prefer to focus solely on their breathing and form. So, should you start running without headphones? Let’s explore the pros and cons. Do you always run with headphones in your ears? What if I told you that running without…
Are you tired of dealing with the annoyance of traditional headphones while hitting the pavement? Do you want to improve your running experience without compromising on peripheral awareness? Well then, bone conduction headphones may be just what you need! When choosing wireless headphones for your runs, there are many factors to consider – from comfort…
Do you wish you could easily hydrate without stopping when on the move? Well, the simple solution is here: the handheld water bottle for running. These bottles are designed to fit comfortably in your hand while you run, allowing you to stay hydrated without any hassle. With so many options on the market, it can…
Are you looking for workout headphones? Do you want to listen to music while running or at the gym? There are tons of fabulous headphones, but not many work well with exercise. Let’s look at the best Beats headphones for working out. Beats headphones are known for producing high-quality sound, especially bass. These wireless headphones…
We’ve found 4 of the best running headphones for small ears that might suit your ears. Find out which one suits you best. Earbuds are great for workouts because they fit snugly inside your ears and block outside noise, allowing you to concentrate on your workouts. However, most earbuds aren’t designed with small ears in…
Do you listen to music while working out? Or do you listen to music to help you run faster? Either way, you probably want something comfortable and durable. In this article, we look for sweatproof over-ear headphones that offer some water resistance for those of us who sweat a lot when running or working out….
Are you looking for headphones for running that are SAFE to use in a busy environment? Then you’ve come to the right place! This article will share the best bone conduction headphones for running. When you’re out on the street or bike paths, it’s crucial to hear your surroundings. These bone conduction headsets are ideal…