Drink, drink, drink lots of water! Everyone knows to drink lots of fluids to avoid dehydration. But what does dehydration do to you? And what does over-drinking do to your body? You could say that dehydration is like a car running out of its coolant. The task of coolant is to cool the engine. The […]
If you like running you know the struggle to fit your phone into your pockets while minimizing bounce. This is when you will start to look for all types of options which might help you store your phone and other basic accessories such as headphones, keys or IDs. So how do you choose the right […]
A running belt is a dedicated storage option for your smartphone and accessories to keep your hands free while running. These types of belts come in all shapes and sizes. They can store everything from your phone to water bottles and even money. The overall role of the belt is to keep these objects safe […]
Running belts are very useful and convenient when you want to go running. They allow you to carry your valuables during the run while keeping your hands free. It is lightweight, isn’t bulky, but is compact. There are many of them in stores and they come in different styles. How do you choose the right […]
Hydration is important, especially during training and competitions to refuel the muscles. It helps the body continue going and prevent injuries. That is why runners and athletes wear a marathon running belt to keep them hydrated while in action. Whether you’ve been running marathons for quite some time or are a newbie to the running […]
Whether you’re a runner or a running newbie, you need this one useful apparel as it allows you to bring your valuables. It’s not a bag that’s inconvenient and uncomfortable; it’s not a pouch that you need to hold while you run. It’s a running belt that keeps your hands free. This article features what […]
Running is not only for slim, curvy bodies. It looks hot to run in this kind of body, but seriously, you run because you want to burn fat, right? Before they achieved a runner’s body, there were many plus-sized runners too. So, if you have a plus-sized body, don’t be embarrassed: tie your shoes, put […]
Running while pregnant is not an easy task. It might be dangerous for some sensitive expecting moms. So, it is vital to continually check up with your doctor before pounding the pavement while you are expecting.There comes a time when you start thinking can you run cause the pressure is getting to be too much, […]
Running is a healthy way to get into shape. It does not only improve different body parts, but it also lifts your mood. It improves health, strengthens lungs and immune system, and more. Running is the easiest and cheapest form of exercise to keep an active body. But before going out for a run, equip […]
A lot of people today are getting more and more enamored with the concept of healthy living. One reason is that unlike before, there are so many gadgets and accessories that make working out more effective and fun. One great example of those is a running belt. Like shoes, a running belt or a waist […]
